30-Day Calm Reset Programme
A 30-day guided programme of short daily practices for calmer days and easier evenings. Included free with every Glowly ring.
- 5 minutes a day: one short practice for each day
- Sleep rituals: gentle evening wind-downs
- Body connection: breathing & acupressure-point exercises
- Yours to keep: a digital guide sent to your inbox
- Sent to your email after your order
- Secure checkout
- Free with every Glowly ring
How do I receive it?
The Calm Reset is a digital guide. It is sent to the email address you use at checkout after your order. Nothing is shipped.
Is it included with the ring?
Yes. Every Glowly ring order includes the Calm Reset free of charge, so you do not need to buy it separately.
Details
A 30-day digital guide of short daily practices: breathing, evening wind-down rituals and acupressure-point exercises, about 5 minutes a day. Sent to your email after your order. Included free with every Glowly ring. A wellness companion, not medical advice.
Digital guide · 30 days
What is inside the Calm Reset
Reconnect with your body, one gentle practice a day. Our 30-day guided programme pairs with your ring: short breathing, wind-down and body-awareness rituals for busy days and restless nights.
- 5 minutes a day. One short guided practice for each of the 30 days.
- Sleep rituals. Evening wind-downs that pair with wearing your ring at night.
- Body connection. Breathing and acupressure-point exercises to feel at home in your body again.
- Yours to keep. Sent to your inbox after your order, come back to it any time.
*Your Calm Reset guide is sent to your email after your order. It's a wellness companion to your ring, not medical advice.